When Was the Last Time You Put Yourself First, Mom?
Ladies, it’s time to pour back into YOU!
Join us for the 2026 You Matter Too: Moms Empowerment Summit — Restoring Your Peace: A Day for Moms to Breathe, Reset, & Refill on Saturday, November 7, 2026 from 10:00 AM – 3:30 PM at Cal State San Bernardino – SMSU South.
This restorative wellness experience was created for moms who are carrying the weight of careers, caregiving, responsibilities, and everyday life while trying not to lose themselves in the process. Through interactive breakout sessions, guided journaling and therapy activities, nervous system calming experiences, faith-centered wellness support, Zumba Fusion, sensory activities, and meaningful connection, moms will leave feeling refreshed, renewed, and reminded that rest is resilience.
This is less like a conference and more like an emotional release for women.
Registration includes lunch, refreshments, swag bag and self-care resources, access to our Wellness Collective of Vendors, and childcare for children ages 5–12.
🎟 Early Bird Registration: $45 through August 31, 2026
🎟 General Registration: $60 beginning September 1, 2026
You care for everyone else, it's time to put yourself first and invest in your wellness. Remember that: You Matter Too, So Take Care of You!
Reserve your spot today and take advantage of Early Bird Registration before August 31, 2026. Give yourself permission to pause, breathe, and invest in your well-being—you deserve it.

We had a great time. Sorry if you missed it.
This was a virtual, informative workshop designed to help you better understand your money and how financial clarity supports mental wellness.
This session provided practical guidance, simple strategies, and helpful tools to support healthier financial habits and reduce financial stress.
Workshop Facilitator, Tracey York who is a Tax Preparer & Financial Literacy Advocate
Tracey brought real-world experience and a supportive approach to helping individuals gain clarity, confidence, and control over their finances
The Attendees Learned

We hosted a meaningful day centered on resetting the mind, reflecting on personal growth, and intentionally shaping goals for 2026. Participants engaged in grounding exercises, guided journaling, and vision board creation to align their aspirations with their mental and emotional wellness.
The experience also included writing letters to their future selves and participating in a powerful affirmation circle that fostered connection, encouragement, and community. It was a space where individuals felt supported, seen, and inspired.
We are grateful to everyone who attended and contributed to such an impactful experience. Stay connected for upcoming events designed to support your continued growth and well-being.
She attended the event and had some positive things to say. Take a look and see what made the experience so enjoyable.
What an enjoyable time we had. All the supplies were provided and everyone got to know each other and share a goal they had for themselves for 2026.
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M.E.N.D Services - Mental Enhancements for Neural
Email Contact: Info@mendservices.org
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