M.E.N.D Services
2026 Workshops & Events
Transformative experiences designed to educate, empower, and connect our community.
Register For 2026 You Matter Too Moms Empowerment Summit
Take a Day for You. You've Earned It
When Was the Last Time You Put Yourself First, Mom?
Ladies, it's time to pour back into YOU! Join us for the 2026 You Matter Too: Moms Empowerment Summit: Restoring Your Peace: A Day for Moms to Breathe, Reset, & Refill on Saturday, November 7, 2026 from 10:00 AM – 3:30 PM at Cal State San Bernardino – SMSU South.
This restorative wellness experience was created for moms who are carrying the weight of careers, caregiving, responsibilities, and everyday life while trying not to lose themselves in the process. Through interactive breakout sessions, guided journaling and therapy activities, nervous system calming experiences, faith-centered wellness support, Zumba Fusion, sensory activities, and meaningful connection, moms will leave feeling refreshed, renewed, and reminded that rest is resilience.
Registration Includes:
- ✓Lunch & refreshments
- ✓Swag bag and self-care resources
- ✓Access to our Wellness Collective of Vendors
- ✓Childcare for children ages 5–12
You Matter Too, So Take Care of You!
Click Here to RegisterEvent Details
Ticket Pricing
🎟 Early Bird Registration
Through August 31, 2026
🎟 General Registration
Beginning September 1, 2026
What to Expect
- ✓Interactive breakout sessions
- ✓Guided journaling & therapy activities
- ✓Nervous system calming experiences
- ✓Faith-centered wellness support
- ✓Zumba Fusion
- ✓Sensory activities
- ✓Meaningful community connection
Past Event
Money & Mental Wellness: Understanding Your Finances
Finances can be a major source of stress, but they don't have to be.
This virtual workshop provided great information. Those who attended gained a lot of financial literacy. This was a virtual, informative workshop designed to help you better understand your money and how financial clarity supports mental wellness. This session provided practical guidance, simple strategies, and helpful tools to support healthier financial habits and reduce financial stress.
Tracey York
Tax Preparer & Financial Literacy Advocate
The Attendees Learned
- ✓The connection between finances and mental wellness
- ✓Practical strategies to manage money with less stress
- ✓Tips for budgeting, planning, and financial awareness
- ✓How financial understanding supports peace of mind and stability
January 2026 Recap
Vision Board & Mental Wellness Experience
Rooted in Care. Driven by Hope. Empowering Minds Through Knowledge.
We started the new year with clarity, creativity, and calm. We hosted a meaningful day centered on resetting the mind, reflecting on personal growth, and intentionally shaping goals for 2026. Participants engaged in grounding exercises, guided journaling, and vision board creation to align their aspirations with their mental and emotional wellness. The experience also included writing letters to their future selves and participating in a powerful affirmation circle that fostered connection, encouragement, and community. It was a space where individuals felt supported, seen, and inspired.
Moments from our Vision Board Workshop
She attended the event and had some positive things to say. Take a look and see what made the experience so enjoyable.
Testimonial
What an enjoyable time we had. All the supplies were provided and everyone got to know each other and share a goal they had for themselves for 2026.
Don't miss out on our next upcoming event.
Sign Up NowSubscribe
Sign up to our newsletter!
💜 Rooted in Care. Driven by Hope. Empowering Minds Through Knowledge.