About Us
Dedicated to reducing the stigma of mental illness...one workshop, one conversation, and one community at a time.
Our Mission
Making Mental Health Education Accessible to All
M.E.N.D. is a non-profit 501(c)(3) dedicated to reducing the stigma of mental illness among adults navigating professional and personal challenges. Through interactive workshops, webinars, courses, and trainings, we provide psycho-educational resources that empower individuals to prioritize their mental well-being.
Our goal is to make mental health education affordable and accessible, ensuring that everyone has the tools and support needed to thrive.
Our Vision
A world where mental health is openly discussed, stigma is eliminated, and all individuals have access to affordable, high-quality education and resources to support their personal and professional well-being.
Our Core Principles
Education & Awareness
We provide psychoeducation workshops, training sessions, and resources to help individuals and families from marginalized communities, and working professionals better understand mental health challenges, reduce the stigma of mental illness, and develop healthy strategies for positive well-being. Our programs are designed to inform, empower, and inspire change.
Accessibility & Inclusion
Mental health support should be available to everyone, regardless of socioeconomic status. We offer low-cost and no-cost services to ensure that financial barriers do not prevent individuals from receiving the knowledge and tools they need. We collaborate with local organizations and provide resource information to aid in mental health.
Practical Solutions
M.E.N.D. focuses on real-world applications by providing stress management techniques, coping strategies, and wellness practices that individuals can implement in their daily lives. Our goal is to equip people with the tools they need to navigate life's challenges.
Advocacy & Empowerment
We strive to change the conversation about mental health by advocating for mental wellness in families, workplaces, and communities. Through education and outreach, we help individuals become advocates for themselves and others.
At M.E.N.D., we are committed to breaking the stigma, educating minds, and transforming lives — one workshop, one conversation, and one community at a time.
How We Make a Difference
Workshops & Training
Interactive sessions on stress management, resilience, and mental wellness.
Community Engagement
Events and initiatives that encourage open conversations about mental health.
Resource Development
Easy-to-access guides, toolkits, and digital content for individuals and families.
Support Networks
Connecting people to resources, professionals, and peer support groups.
Who We Are
Our History
M.E.N.D Services was founded in 2024 by Dr. Nicole Arkadie, a Licensed Clinical Social Worker who recognized the need to increase accessibility of mental health resources to help individuals, families, and communities obtain optimal mental health, wellness, and well-being.
Our Board & Staff
Our team is made up of dedicated professionals who are passionate about making a difference in the lives of those we serve. We are licensed clinical therapists, social workers, educators, and human services workers.
Board of Directors
- Dr. Nicole L. Arkadie, EdD, LCSW
- Dr. Lena Payne, EdD, LCSW
- Kitwana Williams, MA
Our Approach
We believe that mental health education is a powerful tool for change. Our approach is rooted in holistic, community-driven, and accessible solutions that help individuals and families break the stigma surrounding mental illness.
Current Resources & Upcoming & Past Events
Online Professional & Personal Courses
Sign up for a course at A & A Online Academy to gain additional skills quickly that will help you progress at work, in your relationship, or in your personal life. Courses are quick, interactive, informative, and affordable.
Learn MoreTherapy Resources
Various resources are available to assist you with seeking mental health services or to learn more about mental health.
- NAMI (National Alliance on Mental Illness)
- SAMHSA (Substance Abuse & Mental Health)
- Psychology Today (Find a Therapist)
- A & A Counseling and Wellness ServicesLocal San Bernardino County Resource
Financial Wellness Workshop
4/9/26 @ 5:30 PM
This workshop explored the connection between finances and mental wellness. Facilitated by Tracey York, Tax Preparer and Financial Literacy Advocate. This was an amazing event that we hope to have again.
💜 Rooted in Care. Driven by Hope. Empowering Minds Through Knowledge.
Click Here to RegisterChampion With Us
MEND Services is a non-profit organization dedicated to empowering minds and enhancing the lives of individuals by promoting mental wellness activities. We believe that change is possible. We provide low cost services through the generosity of donors who want to help us create positive change. Tax deductible donations.